• Bill and Pam Farrel

How to Keep Your Marriage Strong During Life Transitions


Photo credit: Luke Flowers

Pam and Bill Farrel realized that the quality of their love was going to be determined by how they handled the changing seasons that every marriage encounters.


Marriages are made or broken in the transitions of life. Between the transition points, most relationships operate smoothly. It’s the change points that test us. That’s certainly how it’s been in my marriage.


My husband, Bill, and I were parenting preschoolers when I decided to become a re-entry college student. I had visions of the programs I could build, the books I could write and the teaching I could present to help women. My excitement was so intense that it scared Bill. He was afraid my enthusiasm would lead to more responsibility for him. The result was an ongoing argument that stretched us as a couple. We would talk, but we couldn’t resolve any of the issues. By the end of that year, some small thing set us off, and in exasperation I huffed, “Why is life so stressful? One of us must be doing something wrong, and I’m pretty sure it’s not me!”


After a few zinging comments back and forth, Bill’s words stopped both of us in our tracks. He said, “Pam, it’s not me; it’s not you; it’s just life!”


That bit of truth brought clarity to both of us. We realized that the quality of our love was going to be determined by how we handled the changing seasons that every marriage encounters.


The importance of preparation

Sometimes change comes from external pressures, other times from internal stresses. No matter the source of the change, embracing life’s challenges can bring maturity as it develops new strengths in each of us. As paraphrased in The Message, “Consider it a sheer gift, friends, when tests and challenges come at you from all sides. You know that under pressure, your faith-life is forced into the open and shows its true colors. So don’t try to get out of anything prematurely. Let it do its work so you become mature and well-developed, not deficient in any way” (James 1:2-4). How then can we turn life’s obstacles into love’s opportunities?


A good friend of ours is a police captain, so we asked him, “Are you ever afraid while you’re out on patrol?” His response was simple: “It’s not scary if you’re prepared.”


Just like our police officer friend discovered, being prepared will help to lower the overall stress of transitions. Being ready as a couple means knowing how to survive — together. Let’s take a look at a few of the typical seasons of change in married life and then consider ways to stay connected amid the change.


Newlywed novelty

At the beginning of your marriage, everything is novel. These exciting days bring joy, but they can also bring challenges as you figure out how to be a team.


The key during this season is to capture the power of “we.” When you experience good times, celebrate together. When tough times come, tell yourself that the “we” is more important than the “me.” You can strengthen your oneness by creating patterns of healthy love:


  • Pray together daily.

  • Have a regular date night.

  • Attend church as a couple.

  • Schedule sex so you connect intimately on a regular basis.

The most critical skill to learn in these early years is to be tough on yourself and tender toward your spouse. This simply means that you become good at forgiving your spouse and become willing to grow in your own areas of personal weakness. Forgiveness, grace and mercy are the traits that protect the “we” of love.


Family fast lane

When children join your family, life speeds up. Your resources, schedules and patience are stretched. Sweet memories are punctuated by sleepless nights as you learn to balance work, home, relationships and personal pursuits. If you’re not careful, you and your spouse can drift apart because of your busy schedules.


This was the stage of married life when Bill and I had our yearlong argument. So when tensions ran high because of our hectic schedules, we would tell each other, “I’d rather be busy with you than relaxing on the beach with anyone else!” God led us to create more T.I.M.E. for us: