10 Communication Exercises for Couples to Have Better Relationships
- Sue Seiff
- 4 days ago
- 1 min read
Discover 10 effective communication exercises designed for couples to strengthen relationships and marriages. These practical, expert-backed strategies help couples connect, understand, and communicate more effectively.
by: The Gottman Institute’s Editorial Team
Brief Overview
Communication is the heartbeat of any relationship, yet is often elusive amidst life’s hustle. By recognizing barriers—like different communication styles and the impact of mental health—couples can begin to transform misunderstandings with empathy. Exercises such as active listening and expressing needs clearly foster deeper connections. Structuring safe spaces for dialogue and exploring interactive techniques further enhances emotional intimacy and understanding, paving the way for healthier communication and a thriving partnership.
